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Health=Wealth, and growing your own food is like printing your own money.

Microgreens—young, nutrient-dense seedlings of vegetables and herbs—offer a powerful and accessible way to improve daily nutrition while addressing some of the most pressing challenges in American healthcare. Packed with concentrated levels of vitamins, minerals, and antioxidants, microgreens have been shown in scientific studies to support the prevention of chronic illnesses such as diabetes, heart disease, and certain cancers. With healthcare costs continuing to rise and preventable diseases accounting for a significant portion of medical expenses, incorporating microgreens into the diet represents a simple, affordable, and proactive measure individuals can take to protect their health and reduce long-term reliance on costly treatments.

At the same time, access to healthcare is becoming increasingly limited, especially in rural areas and underserved communities. Microgreens present a unique solution: they can be easily grown at home, in small spaces, and with minimal resources, making them both affordable and sustainable. By integrating microgreens into everyday meals, Americans can take control of their health in a preventative way, lowering the burden on strained healthcare systems while empowering individuals to take ownership of their well-being. This shift toward preventative nutrition not only helps reduce the economic strain of rising healthcare costs but also builds resilience in the face of a healthcare system that is becoming less accessible for many.

After 35+ years in the research, development and marketing of cancer diagnostic tools for physicians, I have redirected my focus toward wellness via controlled agriculture, hydroponics and greenhouse management.

Please join the growing number of people who realize that their health is in their hands. Subscribe to 12 months for $12 to our monthly newsletter for science-backed information,  growing microgreens at home, and recipes to incorporate them into your daily diet.